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Can We Eat Pomegranate In Kidney Stone

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Can We Eat Pomegranate In Kidney Stone

Managing a healthy and kidney-friendly diet is important for kidney stones. It is important to focus on the antioxidants abundant in pomegranates, which are tart and sweet fruits. Pomegranate consumption may offer numerous health advantages. But, can we eat pomegranate in kidney stones? They are also low in salt and phosphorus. The type of treatment you receive or the stage of your renal illness will determine how much you can have.

What Are Kidney Stones?

A kidney stone is a solid mass made up of salt and mineral deposits found inside the kidney, particularly in the bladder and ureter. If kidney stones are not removed in a timely manner, they might cause more significant issues by blocking the outflow of toxins.

Smaller stones exit the body through urine and do not block the urinary channels. However, the patient suffers from excruciating pain, bleeding, and a frequent urge to urinate as the deposits accumulate and become huge, solid stones.

Based on their size and mineral deposit, kidney stones can be divided into four categories.

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What makes pomegranate a good choice?

Pomegranate has several properties that make it a suitable choice to support your health. In any kind of kidney problem, it is important to note that the diet is determined only after consultation with your Ayurvedic expert as every individual requires personalized recommendations.

The main focus of the Ayurvedic branch of medicine remains on the body constitution and understanding what kind of ‘dosha’ is being experienced by the patient. Based on certain behaviors, symptoms, and indications by the body, the causes and line of treatment are determined.

Let’s focus on how pomegranate can improve the overall immunity of your body.

  • Vitamins K, E, B6, potassium, fiber, and folate are some of the major nutrients available in pomegranates.
  • Antioxidants are known to lower inflammation significantly and are three times more abundant in pomegranates than in green tea. So, this makes them a better choice.
  • Because they are seasonal, pomegranates might not always be in stock at your store. Pomegranates can be frozen, but to save space, only the seeds should be frozen rather than the entire fruit.
  • They can be eaten on their own, in salads, smoothies, or on top of muesli or yogurt. You can make a part of your diet by adding them to a variety of dishes and avoiding a deficit.

Understanding The Role In Kidney Disease

If you think can we eat pomegranate during kidney stone, here are a few answers for you.

Because of their potassium content, pomegranates are generally safe for those with kidney stones. A kidney dietitian may consult with you regarding the amount of potassium you should consume if your lab results indicate elevated potassium levels.

You might need to stay away from pomegranates if you receive an advanced kidney treatment when they may conflict with some ayurvedic medicines.

1. Loaded With Nutrients

Antioxidants and polyphenolic chemicals, such as anthocyanins, punicalagins, and hydrolyzable tannins, are abundant in pomegranates. Consuming antioxidants from fruits like pomegranates is a fantastic method to promote general health and stave against illness. Also, to answer whether can we eat pomegranate in kidney stone, it is safe to say that they do not create any issues for such patients.

2. Hydration

In addition to other benefits, it is also helpful in improving the water content in your body. It allows us to maintain hydration levels and flush toxins as much as possible.

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3. Safe For Kidney Stone Patients

Pomegranate extract has been shown to suppress the mechanisms linked to stone development in people dealing with recurrent kidney stones in a 2014 study. Furthermore, a few researches suggest that pomegranate extract helps control blood levels of oxalates, calcium, and phosphates. This helps keep a check on all of the factors which are common causes of kidney stones.

4. Additional Benefits

Chronic inflammation may be a factor for a variety of ailments, such as cancer, heart disease, and type 2 diabetes. Pomegranate intake may help reduce the inflammation linked to many long-term illnesses to a great extent. Punicalagins, which have been demonstrated to have anti-inflammatory and antioxidant qualities, are primarily responsible for this.

Pomegranates are high in polyphenolic compounds and have been shown to provide heart-healthy benefits. In a few studies on heart disease patients, for instance, pomegranate juice consumption decreased the frequency and intensity of chest discomfort as well as several biomarkers that may indicate a preventive effect on heart health.

Ayurvedic Approach To Treat Kidney Stones

As discussed can we eat pomegranate during kidney stones, these are safe to be consumed by patients. Additionally, there are high chance that your ayurvedic doctor will suggest opting for a ‘Sattvic diet and focusing on detoxification of the body. This helps to eliminate the toxins as much as possible and prevents and treats the condition of kidney stones.

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Certificate no- AH-2022-0145
FEB 23,2022 - FEB 22,2025