Obesity is defined as a Body Mass Index of 30 or more in adults. It is defined as an excessive amount of body fat that elevates your risk of other medical conditions and problems, such as cardiovascular, diabetes, and cancers.

Obesity is a lifestyle disorder, but it may also stem from a combination of inherited factors combined with environmental causes.

Fortunately, even little changes in weight can contribute to few health complications linked to obesity. Dietary changes and physical activity can together help to shed those extra calories. Additional therapies and treatments are also options for people trying to lose weight.