Ayurvedic Remedies, Therapies, and Advice for All Your Health Issues, Recommended by Expert Health Professionals
The common condition of a dry and itchy scalp that results in the flaking off of the skin in the form of minute white pieces is understood as dandruff. It causes a lot of humiliation, difficulty socializing, or inability to wear favorite dark-colored clothes. It further results in scaly patches and red skin on the scalp. Factors such as fungus, your hair care routine, or excess chemical application can directly contribute to the condition of dandruff.
Dandruff or seborrheic dermatitis, is a widespread problem faced by people of all age groups or genders. It is imperative to seek a timely intervention technique to inhibit any further complications. Ayurvedic treatment techniques can prove highly beneficial in the condition by treating the problem from the root. It is important to understand the common causes and symptoms to formulate a suitable dandruff treatment in Ayurveda method. Let’s explore all about dandruff in this comprehensive guide!
The condition of dandruff can be linked to multiple reasons based on an individual's hair care habits or many others. Some of the factors that may contribute to the scalp dryness and itchiness can be:
Dandruff can basically be identified by a scaly or itchy scalp. It often gets worse during the season of dry air like winter. Some common indicators of dandruff may be:
The condition of dandruff can be easily identified by an expert without the need for any special diagnosing technique. A healthcare expert may tell you about the condition of dandruff by looking at your scalp and skin. Skin flakiness will be an easy identification of the condition.
In some cases, a doctor might seek the help of a skin biopsy to identify the scalp condition. It includes testing a tiny tissue in the lab to identify the root cause and the severity of the disease in an individual.
Ayurveda provides a unique perspective on dandruff and its treatment. Ayurveda suggests the condition as an imbalance in the body doshas. It proposes that dry dandruff may be caused by Vata pradhan kapha dosha and oily dandruff may be caused by Kapha pradhan Vata dosha. Dandruff treatment in Ayurveda method endeavours to harmonize all these doshas imbalances. It includes utilizing specific herbs, treatment therapies, certain dietary recommendations, and lifestyle changes.
Ayurvedic herbs such as neem, amla, bhringraj, shikakai, and many more can effectively help in the management of diabetes. An expert may suggest a proper method of using them on the scalp to nourish and alleviate itchiness related to dandruff.
Ayurvedic experts also recommend certain treatment therapies such as aromatherapy or panchakarma to reduce toxins and dosha imbalance to eliminate scalp dryness from the root. It is advised to consult an expert for suggesting the best therapy suited for your dandruff severity.
Experts suggest the lack of certain vitamins and nutrients can significantly contribute to the condition of dandruff. It is advised to increase the intake of lentils, spinach, vitamin B, vitamin E, zinc, omega-3 fatty acids, and many more in your diet to improve immunity and fight inflammation in the scalp. It is highly advised to consult an expert or dietician for suitable advice on diet.
Ayurvedic experts also recommend practicing a proper hair care routine inclusive of shampoo, conditioner, serum, and oil. It is important to check the composition of the products being used and do ensure chemical-free or ayurvedic herbs-based products for improved hair health. Stay hydrated, lead an active life, take proper care of your mental health, and consult experts in case of any such symptoms for treatment methods such as Ayurvedic cure for dandruff.
Ayurvedic experts suggest certain natural herbs as the potential best ayurvedic medicine for dandruff. Some of these remedies may include:
It is highly recommended to consult an Ayurvedic expert for the proper way and frequency of using the ayurvedic remedy for dandruff.
Dandruff treatment in Ayurveda can be comparatively more beneficial in treating the condition as compared to other conventional treatment techniques. Some of the perks that increase the popularity of Ayurvedic for dandruff include:
Q1. What is the best way to get rid of dandruff?
Ans. The best way to reduce dandruff is by cleansing your scalp with a gentle shampoo, following a proper hair care routine, utilizing nature-based solutions, and increasing the intake of nutrients good for hair health. It is advised to consult an expert for suggestions on the best dandruff removal solutions.
Q2. How is dandruff caused?
Ans. Dandruff is caused by many factors such as too much excretion of oils on the scalp, yeast infections, fungi localization, sun damage, and many more. Consult an expert to know the cause of dandruff for your particular situation.
Q3. Can lemon remove dandruff?
Ans. Yes, lemon can help in the condition of dandruff by balancing the pH of the scalp, fighting the yeast, and improving the immunity to fight microbes. However, it is better to ask an expert before using lemon for dandruff.
Q4. Does hot water cause dandruff?
Ans. Yes, hot water can cause dandruff as it leads to dryness of the scalp and excess production of sebum. It is always advised to not use hot water for hair wash instead use lukewarm water if needed.
Q5. Which oil is best for dandruff?
Ans. You can try nature-based oil that suits your scalp requirement to help with the condition of dandruff. Oils such as coconut, tea tree, castor, almond, and more are believed to have a positive impact on overall hair health. Consulting an expert is suggested for better results.
Q6. Can dandruff cause hair fall?
Ans. Yes, dandruff can directly lead to hair fall as it weakens the roots and deteriorates the scalp’s health, which ultimately leads to hair fall and poor hair growth.
Approved by
Certificate no- AH-2022-0145
FEB 23,2022 - FEB 22,2025
