Ayurvedic Remedies, Therapies, and Advice for All Your Health Issues, Recommended by Expert Health Professionals
Hair fall is one of the most common conditions that all of us might have faced in our lives. It includes the loss of more hair strands compared to the growth of new follicles. Persistent hair loss can take a heavy toll on the confidence of the individuals. It doesn’t cause any such medical complication but it may indicate an underlying condition that may pose certain other serious health risks.
This incessant hair loss can be easily reversed by examining the factors leading to it. Individuals should resist using chemical-based products as they are supposed to worsen the condition and certain other side effects may emerge. Ayurvedic hair fall solution emerges as the most effective solution for hair loss. We will be exploring below in detail the most common causes, symptoms, diagnosis techniques, herbal medicines, and ayurvedic treatment for hair fall.
Hair fall can be associated with several factors, some of which are as follows:
The condition of hair fall can affect all individuals differently, based on the type and the cause of hair fall. Some common symptoms may be:
Diagnosing hair fall is much simpler as any expert may utilize any of the following diagnostic methods:
It is believed to be quite normal to shed a certain amount of hair follicles (around 100 hair strands) but the trouble arises when the regrowth is significantly low. The solution in that case is seeking the Ayurvedic treatment for hair fall. Ayurveda is a nature-based healthcare science that believes in not only treating a particular symptom but also resolving the root cause leading to the condition.
Ayurveda considers the imbalance in body doshas to be the main cause of the condition of hair fall. It suggests balancing these doshas as the ultimate solution for a holistic treatment. It suggests utilizing herbal oils for massage, special concoctions as medicines, yoga asanas, meditation, improved dietary choices, and maintaining an active and healthy lifestyle as the overall solution.
In general, the aggravation of Pitta dosha is linked to the excess hair fall but tridoshas aggravation is also observed as the cause in many cases. Depending upon the dosha aggravation, the Ayurvedic procedure also varies. Shirodhara and Shiro abhangya are some of the most popular techniques to massage the scalp with herbal oils to improve overall hair and scalp health. Ayurveda prescribes numerous such procedures, based on the root cause of the disease, to help with the condition of hair fall.
Ayurveda believes improving your eating habits is a must for overall hair health. It suggests increasing the intake of a balanced and nutritious diet like eggs, leafy vegetables, fruits, spinach, seeds, nuts, plant-based foods, and more. It is highly recommended to consult an expert or dietitian to help with overall diet management.
Ayurvedic experts also suggest practicing yoga asanas and meditation to calm the mind and boost the body’s metabolism to improve the overall blood circulation in the scalp, ultimately helping with hair growth. Increase physical activities, improve your mental health, manage sufficient hours of sleep, and follow a proper hair care routine to manage the condition of hair fall.
Ayurvedic experts suggest numerous herbal oils as the best Ayurvedic medicine for hair fall. Some of these may be:
It is always advised to consult an expert for suggesting the use of ayurvedic solution for hair fall according to the individual needs.
Ayurvedic hair loss treatment has its own perks as compared to any other conventional method of treatment. Some of the benefits that enhance the popularity of Ayurveda may include the following:
In case of persisting hair fall condition, do contact experts at Ayukarma for customized ayurvedic treatment for hair growth. Book your consultation now!!
Q1. What is the main cause of hair fall?
Ans. Hair loss can be caused due to several factors like genetics, hormonal imbalance, certain medication effects, nutritional deficiencies, and more. It is advised to consult an expert to suggest the most effective ayurvedic medicine for hair loss based on the root cause.
Q2. What food prevents hair fall?
Ans. Food that is balanced in all the nutrients will certainly help in preventing hair fall. Some of these foods may include green leafy vegetables, eggs, spinach, nuts, plant-based foods, citrus fruits, berries, and many more. Talk to your dietitian to help with the diet chart for hair growth.
Q3. Which deficiency causes hair fall?
Ans. A deficiency of vitamin C, D, biotin, protein, zinc, iron, and more can act as a factor causing hair fall. It is advisable to consult an expert promptly in case of any symptoms of hair fall.
Q4. How much hair fall is normal?
Ans. In general, losing 100 strands of hair per day is believed to be normal but the concerning situation arises when it exceeds 125 strands. Consult an expert at the earliest to help with the condition.
Q5. Which food causes hair fall?
Ans. Highly processed foods, refined carbs, sugar, junk foods, carbonated drinks, caffeine, and more are believed to stimulate hair fall and thus, it is advised to avoid or limit them in your diet.
Q6. Which fruit is best for hair?
Ans. All the citrus fruits rich in vitamin C, banana, avocado, berries, guava, papaya, kiwi, and more are considered as great for hair health. It is, however, advised to consult an expert for suggestions on the best fruit for hair growth.
Approved by
Certificate no- AH-2022-0145
FEB 23,2022 - FEB 22,2025
