Best Ayurvedic Medicine for Diabetic

Cakes, cookies, ice cream, and all these goodies - don’t think there is anyone in this world who doesn’t like them, is there? However, the story changes for someone suffering from a health disorder called diabetes. Diabetes is a chronic health disorder where our pancreas cannot produce an adequate amount of insulin (a chemical that regulates blood glucose). Additionally, the pancreas in the diabetics is unable to efficiently process the already-produced insulin in the body. Natural treatment for Diabetes uses appropriate and best Ayurvedic medicine for diabetic so that there is an increased insulin production in the body of the diabetics.

Types of Diabetes

Diabetes has a few types:

• Type 1 Diabetes: An auto-immune disease where our immune system invades and destroys pancreatic cells inside the body. This results in the reduced production of insulin in the body.
• Type 2 Diabetes: When our body develops insulin resistance, it is type 2 diabetes. This leads to an increased blood glucose level in the body. This is the most common type of diabetes with around 10% of the people suffering from this type of diabetes.
• Type 1.5 Diabetes: Type 1.5 diabetes, or 'Latent Autoimmune Diabetes in Adults (LADA)', starts in adulthood, which is why the name.
• Gestational Diabetes: Gestational diabetes is experienced by women only. Females experience a rush in their blood glucose levels during pregnancy. The placenta releases insulin-blocking hormones leading to an increase in the blood glucose in the women.

Symptoms

• Increased hunger and thirst
• Weight loss
• Frequent urination
• Vision that is blurry
• Persistent weakness
• Decreased sexual drive (men specific)
• Erectile dysfunction (men specific)
• Insufficient muscle mass
• Vaginal dryness (women specific)
• UTIs (urinary tract infections)
• Dry, itchy skin

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Natural Treatment of Diabetes

Natural treatment of diabetes utilizes the best Ayurvedic medicine for blood sugar control. In addition to using the best Ayurvedic medicine for diabetic, Ayurveda also uses herbal therapies like Panchakarma, diet, and lifestyle changes to manage heightened blood glucose levels. The best Ayurvedic medicine for diabetes patient aims at increasing the insulin sensitivity of type-4 glucose receptors in the patient’s body. This leads to a reduction in insulin resistance, resulting in lower blood glucose levels in the body. The best Ayurvedic medicine for sugar also encourages the secretion of insulin in the body, promoting regeneration of the beta cells in the body.

Best Ayurvedic Medicine to Control Blood Sugar Level

Some of the best sugar control Ayurvedic medicine are:

1. Gudmar (Gymnema Sylvestre)

This herb keeps a check on sugar cravings, resulting in controlled blood sugar levels in diabetics. Gudmar is highly effective in both type I and type II diabetes mellitus. It has shown encouraging results in enhancing insulin levels in the body. It can also help manage cholesterol by reducing the levels of bad cholesterol (LDL) and increasing good cholesterol (HDL).

2. Vijaysar (Pterocarpus marsupium)

Vijaysar controls blood sugar levels by preventing damage to pancreatic cells and encouraging insulin secretion in the body. The antioxidant and anti-inflammatory properties of this herb help control blood sugar levels in the body.

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3. Jamun (Black Plum)

Jamun has a low glycemic index and helps control blood glucose levels in the body. This fruit may also improve insulin sensitivity in people suffering from diabetes. Apart from this, Jamun may also help in managing diabetes symptoms such as excessive urination and pushing. The presence of bioactive compounds, fiber, and antioxidants in this fruit may also improve the immunity in diabetes patients. It is the best Ayurvedic medicine to control sugar level in diabetics.

Lifestyle and Diet Recommendations for Diabetics

• Foods such as beans, fermented foods, chia seeds, kale, berries, avocados, oats, citrus, broccoli, seafood, pumpkin, nuts, okra, flaxseed, kefir, and eggs help regulate blood sugar levels; include them in your diet if you are suffering from high blood glucose levels.
• If you are a diabetic, try to avoid eating 2-3 big meals in the day; divide your meals into small portions and eat them throughout the day. This helps to avoid a sharp spike in the glucose levels in the body when you are having your meals.
• Turmeric, cumin, coriander, and cardamom are anti-inflammatory and assist with the rehab of diabetics.
• Some Yoga asanas like, Supported Shoulder Stand, Upward-Facing Dog, Plough Pose, Bow Pose, Supine Spinal Twist, Surya Namaskar, Seated Forward Bend, Reclining Bound Angle Pose, Child’s Pose, and Corpse Pose may help diabetics manage their symptoms well. However, you are advised to do these asanas under the guidance of a certified Yoga teacher.

Conclusion

Diabetes is an extremely common health disorder and it can lead to severe complications in the future, if not treated timely. If you are diagnosed with high blood sugar, then take apt measures to manage your blood glucose level. Avoid sweet food items, take dietary precautions, and manage your lifestyle well so that the quality of your life is not compromised.

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