Ayurvedic Remedies, Therapies, and Advice for All Your Health Issues, Recommended by Expert Health Professionals
A migraine can be interpreted as a severe form of headache that may last longer than a normal headache and require more specific attention. The condition of migraine may include strong pulsing and throbbing head pain which at times affect one side of the head. It comes with a warning sign known as the aura that may include blind spots, tingling, or visual disruptions. This severe headache or migraine can last for hours to even days and with a highly disruptive nature, it interferes with an individual’s everyday social or personal obligations.
The good part? The condition is highly curable with specific treatment strategies. Allopathy prescribes certain medications that treat the immediate symptoms and provide a sense of relief but the pain might linger to reappear at frequent intervals. Ayurveda, on the other hand, believes in making peace with the condition by treating the underlying causes along with the symptoms. Let’s explore more about migraine: Its causes, symptoms, diagnosing methods, migraine treatment in Ayurveda, and some specific medicines.
Migraine is basically the pain signals sent by certain blood vessels to the brain. What causes this signal transfer still lacks concrete research. However, certain factors may act as a trigger that aggravates the condition and leads to its advancement to serious stages. Some of these causes are as:
The symptoms of migraine might vary in individuals based on the specific stage and severity of the condition. In general, migraine is believed to have four stages- prodrome, aura, attack, and postdrome. Prodrome is the initial stage with mild signs and the signs keep on aggravating through the advancement stages. Let’s see the common symptoms of all the stages one by one.
Prodrome
Some common signs of prodrome can be:
Aura
It occurs as a warning sign and may appear in the form of visual disruptions. Some common symptoms include:
Attack
It is the phase of a migraine attack. Some of the most common symptoms may be:
Post-drome
This is the end stage of a migraine that may have the following symptoms:
It is important to observe the symptoms to get proper help and inhibit the recurrence of migraine in an individual with the help of ayurvedic treatment for migraine headaches.
The persistent pain in the head is in itself a clear sign of the condition of migraine, however, to confirm, an expert might utilize any of the below diagnosis methods:
Ayurvedic experts suggest the most effective nature-based treatment techniques for migraine. It presents a unique perspective on the condition of migraine. According to Ayurveda, all diseases are caused due to the imbalance of body doshas. The condition of migraine is linked to vitta-pitta dosha imbalance. It is termed Ardhavabedhaka due to intense pain in one side of the head.
Ayurveda endeavors to harmonize this doshas imbalance with the assistance of nature-based treatment techniques. It may include specific herbs as medicine to ease the symptoms and treat the underlying root cause. Along with herbs, particular treatment therapies such as Panchakarma and aromatherapy help in improving the overall body mechanism and fight all symptoms of headache. Ayurveda also gives equal weightage to healthy eating habits and lifestyle choices for holistic migraine treatment.
Ayurvedic herbs: Specific herbs, found in nature are believed to effectively help in diminishing the symptoms linked to headaches. The herbal medicine not only eases the pain but also actually treats the inflammation or root causes linked to migraine. It would be advised to be mindful while using these or consult an expert to suggest the best ayurvedic medicine for migraine headaches.
Treatment therapies: Ayurvedic therapies such as Panchakarma and aromatherapy are widely acclaimed for their effectiveness in treating headaches. The therapy eliminates toxins, relieves stress, anxiety, and boosts the body’s mechanisms, all of these contribute to the overall migraine treatment. It is recommended to talk to an expert to suggest the best treatment technique.
Lifestyle and dietary changes: Ayurveda suggests leading a healthy life including a balanced diet, avoiding spicy, and processed foods. Also, practicing yoga asanas, meditation techniques, and indulging in stress-busting techniques can be of great help in headache treatment.
Ayurvedic experts propose utilizing certain herbs as medicine for migraine treatment in Ayurveda. Some specific herbs that may act as the best Ayurvedic medicine for migraine headaches may include:
Ayurvedic practices provide some of the best treatment solutions for migraine as compared to conventional treatment methods. Some of the benefits of Ayurvedic cure for migraine include:
Q1. How to reduce migraines?
Ans. The condition of migraine can be reduced by following a proper treatment strategy and avoiding triggers such as bright lights, specific food, and maintaining a regular sleep pattern. Consult an expert for suggestions on the best treatment strategy.
Q2. What is the main cause of migraines?
Ans. The main cause of migraines is still a matter of research but there are some special triggers such as genetics, hormonal imbalance, lack of sleep, certain foods, and mental triggers. It is advised to talk to an expert to identify the exact cause of migraine.
Q3. Is migraine very serious?
Ans. The condition of migraine is not very serious but the pain linked to it may badly disrupt social and personal life. It should not be neglected and you should consult an expert for suggesting assistance in the condition of migraine.
Q4. What food to avoid migraines?
Ans. It is suggested to avoid alcohol, meat, fruits, caffeine, and certain individual allergic food items to prevent the occurrence of episodes of migraines. Consult an expert or dietician to help with a specific diet chart.
Q5. What's the best cure for migraine?
Ans. It is advised to utilize migraine ayurvedic treatment strategy to help with the overall treatment method. It includes natural herbs, therapies, and certain lifestyle changes to help in migraine treatment.
Q6. Can migraines damage you?
Ans. Migraines can be extremely painful as a whole but it is not supposed to inflict such serious damage on the body. It is advised to seek a prompt treatment technique for migraines with the assistance of an expert.
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Certificate no- AH-2022-0145
FEB 23,2022 - FEB 22,2025
