Ayurvedic Treatment For Irritable Bowel Syndrome
Ayurvedic Remedies, Therapies, and Advice for All Your Health Issues, Recommended by Expert Health Professionals
What is Irritable Bowel Syndrome (IBS)?
Irritable bowel syndrome can basically be understood as a condition that affects the general digestive system. It specifically affects the intestines, commonly linked to uncomfortable gastrointestinal diseases. It may include abdominal cramping, constipation, diarrhea, or bloating. Based on the condition of the stool, the irritable bowel syndrome can be identified in three main types:
IBS with constipation: Hard or lumpy stools
IBS with diarrhea: Loose or watery stools.
IBS with mixed bowel syndrome: Combination of both hard and loose stools.
An expert might be highly interested in knowing the type of IBS to formulate the proper treatment strategy. Allopathic treatment helps in reducing the symptoms but the medications used might cause complications or may be habit-forming in nature. Ummm, wondering then what’s the more effective solution that is free from side effects and equally effective? Presenting the Ayurvedic treatment for irritable bowel syndrome. Ayurvedic solutions not only ease the symptoms but also act against the root causes. Let’s explore below about the causes, symptoms, diagnosis, and ayurvedic utility for irritable bowel syndrome.
Causes of Irritable Bowel Syndrome (IBS)
It is commonly believed that the disorders of the gut-brain interaction mainly result in irritable bowel syndrome. This results in any sensitivity in the gut being reflected as a contraction in the bowel muscles or irritable bowel condition. Some other immediate causes or triggering factors are as below:
- Weak muscular contractions
- Virus or bacteria infections
- Disorders in the nervous system
- Alteration in gut microbes
- Intolerance to certain foods
- Anxiety, depression, or stress factors
- Menstrual cycle-based irregularity
An expert assesses the condition of an individual and depending on the factor leading to the condition, suitable treatment such as the IBS Ayurveda treatment strategy is suggested.
Symptoms of Irritable Bowel Syndrome (IBS)
The most common indicator is the change in bowel movement that may be accompanied by pain in the abdominal area. Some other common signs and symptoms of irritable bowel syndrome may be:
- Constipation
- Bloating or gas
- Mucus in stool
- Crampings
- Abdominal pain
- Diarrhea
- Incomplete clearance of stool
Diagnosing Irritable Bowel Syndrome (IBS) in Ayurveda
The diagnosis of IBS is performed by some of the following methods:
- Physical test
- Medical history
- Stool test
- Blood test
- Colonoscopy
- Upper endoscopy test
An Ayurvedic Expert may examine individual conditions and employ specific diagnosis methods to detect the condition of irritable bowel syndrome.
Ayurvedic Treatment For Irritable Bowel Syndrome (IBS)
Ayurveda presents a unique approach to the treatment of irritable bowel syndrome. It considers the imbalance in body doshas or energy as the main factor contributing to all the diseases including complications in the bowel syndrome. It proposes imbalance in the Vata dosha and aggravated digestive agni disorders are the attributing factors in digestion complications, leading to irritable bowel syndrome. Ayurvedic endaevour to pacify and harmonize this imbalance forms the basic solution of irritable bowel syndrome.
Ayurvedic treatment for irritable bowel syndrome includes the utilization of specific herbs as the Ayurvedic medicine for Ibs. There are numerous herbs that can help reduce the inflammation and ease contractions in the bowel muscles.
Ayurveda also suggests some special treatment therapies such as Panchakarma or aromatherapy. These therapies are believed to help detoxify by reducing the accumulated toxins in the body and boosting the complete body metabolism. Panchakarma, with five specific techniques administered to the condition of irritable bowel syndrome in an appropriate manner.
Along with herbs and therapies, ayurveda also suggests following a proper diet chart and lifestyle to complement the overall treatment of irritable bowel syndrome.
Dietary recommendations: Ayurveda suggests individuals with the condition of irritable bowel syndrome should increase the intake of fibrous foods, green leafy vegetables, and fruits. Also, avoiding highly processed, spicy, and fried foods is highly suggested to assist in easing the symptoms related to irritable bowel syndrome.
Lifestyle factor: Ayurveda proposes leading an active life including physical activities, yoga asanas, meditation, proper sleep routine, and taking care of mental health as important factors complementing the irritable bowel syndrome treatment.
Ayurvedic Medicine For Ibs
Ayurvedic experts suggest numerous herbs, effective in easing the symptoms related to irritable bowel syndrome. Some of these potential ayurvedic medicines for Ibs may be:
- Ginger: Improves digestion and ease bowel movements.
- Peppermint: Relieves constipation associated with Ibs.
- Licorice: It supports a healthy gut microbiome, and relieves constipation.
- Fennel seeds: Reduces bloating, and eases the gastrointestinal processes.
- Aloe vera juice: Relaxes diarrhea and constipation-related symptoms.
- Turmeric: Reduces abdominal pain and improves bowel patterns.
It is always advised to consult an Ayurvedic expert for suggesting the use of specific herbs as the best ayurvedic medicine for Irritable Bowel Syndrome.
Why Choose Ayurveda for Irritable Bowel Syndrome (IBS)?
Ayurveda, with its nature based solutions, stands apart from other conventional methods of IBS treatment. Some special benefits are described as below:
- Treats the disease from the root along with the symptoms
- The nature-based solution that doesn’t cause any side effects or complications.
- Long lasting solution to minimize the flare ups or reoccurrence of the condition.
- Customized treatment solutions based on the unique needs of the individual.
Frequently Asked Questions (FAQs)
Q1. What is the main cause of irritable bowel?
Ans: The disorder in gut-brain interaction that affects the intestine and complications related to digestion is believed to be the main factor leading to the condition of irritable bowel syndrome.
Q2. Can an irritable bowel be serious?
Ans: Irritable bowel can cause certain types of discomforts in the abdominal and digestion. However, it is not believed to pose any such threat of colon cancer or urinary tract damage. It is still advised to consult the best ayurvedic doctor for ibs promptly, in case of symptoms related to irritable bowel.
Q3. How to solve irritable bowel syndrome?
Ans: Irritable bowel syndrome can be resolved by assessing the severity and factors leading to it. Based on this a doctor might suggest suitable medicines that ease the symptoms.
Q4. Can I treat IBS by myself?
Ans: Yes, the mild condition of IBS can be treated on its own by controlling stress factors, consuming suitable foods, and utilizing certain herbal remedies. Although, it is encouraged to seek help from healthcare experts for suggestions on the best ayurvedic medicine for IBS.
Q5. When to worry about IBS?
Ans: In case of persistent symptoms related to irritable bowel syndrome, it is suggested to seek the help of experts for timely intervention and management of the condition utilizing ayurvedic best treatment for IBS strategy.
Q6. Is there a cure for IBS in Ayurveda?
Ans: Yes, Ayurveda for irritable bowel syndrome provides a special treatment strategy for IBS. It considers the condition as a result of an imbalance in body doshas and digestive fire. To harmonize this imbalance, ayurveda suggests utilizing special herbs, therapies, and dietary alterations as the complete treatment strategy. Consult an expert for a customized Ayurvedic treatment strategy for IBS.
Approved by
Certificate no- AH-2022-0145
FEB 23,2022 - FEB 22,2025