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Ayurvedic Treatment For Fatty Liver

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What is Fatty Liver?

When an excessive amount of fat is deposited in your liver, it is known as fatty liver disease. In the early stages, you don’t see any tangible symptoms; however, a high amount of fat can damage your liver. You can reverse the damage accumulated in your liver with Ayurvedic treatment for fatty liver. Fatty liver or hepatic steatosis refers to the condition when a high amount of fat accumulates in the liver. If there is an excessive amount of fat in your liver, it can cause inflammation and scarring in the liver as well. There are two major types of fatty liver disease: non-alcoholic fatty liver disease and alcoholic fatty liver disease.

Causes of Fatty Liver

There are varied causes of fatty liver, such as:

  • Obesity
  • Type 2 diabetes
  • Certain metabolic disorders
  • Prescription medicines
  • Insulin resistance
  • Increased fat levels in the body
  • Polycystic Ovary Syndrome (PCOS)
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Symptoms of Fatty Liver

One must understand that fatty liver by itself does not exhibit any symptoms. It is only when the disease reaches an advanced stage that you start to see explicit symptoms. Some of them are:

  • Nausea, appetite loss, or loss of weight
  • A sense of fullness and slight discomfort in the upper right side of the abdomen.
  • Jaundice
  • Abdominal pain and swelling
  • Persistent weakness
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Diagnosing Fatty Liver in Ayurveda

Fatty liver rarely causes any symptoms. It is only when someone goes for a health check that he/she sees any readings that point towards the presence of fatty liver in him/her. Some of the tests that are extensively used to diagnose this disease are:

  • Blood tests
  • Complete blood count
  • Liver enzyme and liver function tests
  • Hepatitis A, Hepatitis C tests
  • Celiac disease screening test
  • Fasting blood sugar
  • Hemoglobin A1C to check for the level of stability in your blood sugar
  • Lipid profile
  • Imaging procedures like abdominal ultrasound, MRI, transient elastography, and magnetic resonance elastography
  • Liver biopsy
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Ayurvedic Treatment for Fatty Liver

Ayurvedic treatment for fatty liver uses specific herbs that aid in the improvement of liver functions. You have medicines like guggulu, triphala, shankhpushpi, etc. that are helpful in reducing fat in the liver. The Ayurvedic cure for fatty liver also recommends dietary changes so that your liver attains pink health.

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Ayurvedic Medicine for Fatty Liver

As briefly mentioned, Ayurvedic treatment for fatty liver utilizes herbs to improve liver health. Some of the herbs are:

  • Guggulu: Guggulu is one of the best Ayurvedic medicine for fatty liver. This herb enhances metabolism and helps reduce oxidative stress and liver inflammation, thus resulting in an overall improvement in liver functions.
  • Triphala: Triphala means “three fruits,” and it is an herbal concoction of Amla, haritaki, and bibhitaki. These three herbs are pretty high in antioxidants. Consuming this herb can detoxify your liver and help you prevent fatty liver.
  • Shankhpushpi: Shankhapushpi is another potent medicine for fatty liver in Ayurveda. This herb is thought to enhance liver functions and assist in preventing a buildup of fat in the liver. The anti-inflammatory and antioxidant qualities of Shankhpushpi play a vital role in preventing further damage to the liver.
  • Dandelion Root: Dandelion root helps in the cleansing of the liver and improves the overall functioning of the liver. With a rich content of antioxidants, dandelion roots are pretty good at reducing oxidative damage accumulated in the liver.
  • Milk Thistle: Silymarin, a substance found in plenty in milk thistle, has antioxidant and liver-protective qualities. Milk thistle helps with reducing liver damage and strengthening the overall liver functions.
  • Burdock Root: Burdock root is frequently utilized in Ayurvedic treatment for fatty liver. Regular consumption of this herbal medicine is linked with a decrease in the fat buildup in the liver. However, always have a detailed consultation with your healthcare provider before consuming any medicine, even if it is an herbal medicine.

Ayurvedic treatment for fatty liver places a lot of emphasis on diet changes so that your liver damage is reversed as much as possible and you get a healthy liver. Below are the foods to eat and avoid if you are suffering from fatty liver.

  • Garlic: Garlic is one of the best bets against fatty liver. Some experiments have found that garlic supplements have a positive relation with the metabolic profile of people suffering from NAFLD.
  • Omega-3 fatty acids: Salmon, sardines, walnuts, and foods rich in omega-3 fatty acids help reduce liver fat, high-density lipoprotein cholesterol levels, and BMI in people with NAFLD.
  • Coffee: Drinking coffee is positively associated with a decreased risk of liver fibrosis development in people suffering from NAFLD.
  • Broccoli: A 2022 animal study published in The Journal of Functional Foods stated that broccoli helped the liver in mice with NAFLD break down fats faster, thus resulting in the reduction of fat buildup.
  • Soy or whey protein: Soy protein has antioxidants called isoflavones that have been associated with reduced fat buildup and increased insulin resistance in the body.

Foods and Drinks to Avoid

  • Sugar and added sugars: People with NAFLD should moderate the consumption of sugar, as high consumption can result in a fat buildup in the liver.
  • Alcohol: An unchecked alcohol consumption inflicts irreversible damage to your liver. If you are already suffering from fatty liver, avoid alcohol at all costs.
  • Fatty, fried, or salty foods: Regular intake of fatty, fried, or salty foods results in obesity, one of the leading causes of fatty liver.
  • Meat: Meat rich in saturated fats such as pork increases fat buildup in the liver. You may include lean meats, fish, tofu, etc. in your diet to compensate for meat with a high percentage of saturated fats.
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Why Choose Ayurveda for Fatty Liver?

Ayurvedic treatment for fatty liver is all-inclusive and makes use of herbs that counter the liver damage and cure fatty liver. Ayurveda also provides you with lifestyle changes that would allow you to have a healthy liver.

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Frequently Asked Questions(FAQs)

Q1: Can fatty liver be cured?

Ans: Yes, you can easily cure fatty liver. Ayurvedic treatment for fatty liver offers you potent medicines that reduce the buildup of fat in the liver. However, you also need to make dietary changes for an effective treatment for fatty liver.

Q2: Can I reverse fatty liver?

Ans: You can reverse the damage inflicted on your liver; however, early treatment is the key. Apt medicines and lifestyle changes play a key role in a comprehensive treatment for fatty liver.

Q3: How do I remove fat from my liver?

Ans: Lose weight, avoid drinking, eat healthy, control blood sugar levels, engage in exercise, eat smaller portions, etc. to keep fatty liver disease at bay.

Q4: What is the best drink for fatty liver?

Ans: Green tea, herbal teas, coffee, grapefruit juice, etc. are some of the drinks that enhance liver functioning.

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Certificate no- AH-2022-0145
FEB 23,2022 - FEB 22,2025