What is Acne?
The skin is the largest organ of the human body. The skin has tiny holes called pores through which hair follicles may grow.
Acne is a condition when the hair follicles trap oil, bacteria, dead skin cells, and dust particles. The result could either be whiteheads or blackheads or pimples or zit or breakouts.
Recurrent acne can be a cause of concern for many. It may not be life-threatening but can cause you discomfort or pain, especially if you have too many on your skin.
For many, acnes have been a cause of emotional distress that depletes self-confidence and self-esteem. Untreated acne can often lead to physical scarring of the skin, and mostly, this inflammatory skin condition hits you when you reach puberty when the sebaceous glands are most active. The glands secrete oil and are restored by the male hormones generated by the adrenal glands in males and females.
You may notice acne over your face, shoulders, back, chest, neck, and upper arms.
Effective treatments are available, but they seem to be persistent many a time. You may feel like they have gone, but they gradually begin to crop up on another side, now and then. Yes, that’s about stubborn acne problems.
Different forms of Acne
Acnes can take several forms. They may include:
Blackheads: These are the open bumps on the skin that traps excess oil and dead skin. You may notice them as dirt deposits in the bump, but the dark colour is actually a result of an irregular light reflection of the hair follicle.
Whiteheads: Such are the pores that remain closed by dead skin and oil.
Papules: These red or pink colour zits that are inflamed.
Pustules: If pimples get filled with pus, they are called pustules. They can cause scarring if you squeeze or stretch them.
Fungal acne: This type of acne can result in itchiness and inflammation if too much yeast may build up in the hair follicles.
Nodules: Large and painful pimples that develop deep into the skin.
Cysts: Cysts are pus-filled pimples that grow deep into the skin.
If you have acne, the best way to get rid of them is to go for Ayurvedic treatment. One of the probable causes of acne could be impurities and toxins buildup deep into the skin. Ayurveda is one profound way to eliminate waste and toxins from the blood. So, certainly, it will work on your skin.
Signs and Symptoms
The signs of acne depend on the severity of your condition and the type of acne you have. Acne usually appears on the face, upper arms, chest, upper back, neck, and shoulders.
Human skin has hair follicles that connect to oil glands under the skin. Follicles produce and secrete liquid and connect glands to the pores.
The oil glands produce a fluid called sebum. Sebum brings dead skin cells to the surface of the skin with the help of follicles.
Pimples grow when dust particles, germs, and bacteria become struct in the hair follicle and bump out.
Mostly, it is the propionibacterium acnes that live on the skin and result in the production of pimples or breakouts.
Research has suggested that the severity and frequency of acne depend on the type of bacteria. Not all bacteria can trigger bacterial growth and cause pimples. Some also help to keep the skin pimple-free.
Fluctuations in the hormones are often the cause of rising androgen levels. Androgen is a hormone that is produced during adolescence. In women, it gets converted into estrogen.
Elevated androgen levels trigger the growth of oil glands beneath the skin. As the oil glands grow, they start to produce even more sebum. Too much sebum can tear the cellular walls in the pores, allowing bacterial growth.
Other possible reasons for acne include:
- Genetic factors also play a role in the development of acne on your skin
- Use of medications that contain androgen and lithium
- Sleeping with makeup on
- Emotional stress
Risk factors for acne include:
- Age. Mostly it is the teenagers who are affected, but people of all ages can get bumps on their skin.
- Hormonal changes. Acnes are more visible during puberty or pregnancy or starting of the menopause.
- Oily substances. You may develop acne if you apply lotions and creams that are oil-based.
- Pressure on the skin. Using cellphones, helmets, wearing helmets, tight collars can actually create friction on the skin can worsen your situation.
- Family history. Genetics also influence your tendency to get more acnes.
Ayurvedic treatment for Acne
In Ayurveda, skin issues result from imbalanced doshas, namely Vata, Pitta, and Kapha. Cleaning skin on the surface alone would not do the needful. Even if you do that, acnes will still come, so you need treatment to fight the underlying cause.
Your lifestyle habits and dietary pattern play a vital role in maintaining the equilibrium state of each dosha. Aggravated Vata often affects the production of blackheads. Pitta-imbalance can often lead to inflammation and results in toxins buildup in the skin. As a result of this, a person can experience breakouts that are red and bumpy.
An imbalanced Kapha, on the other hand, triggers cystic acne.
Ayurvedic procedures, including Leypam made from herbs, oils, and spices, works wonders on the skin. Moreover, the oral administration of herbal medicines will help release toxins from the body.
You are also required to avoid food that can actually worsen your condition. Avoid greasy, spicy, sour, sugary, and oily foods to subside heat and inflammation in your body.
At AyuKarma, we believe in helping our patients feel the best of health. Ayurvedic procedures work on the root cause and can profoundly help give you the glowy skin you deserve.
Feeling good about your skin is never going to be out of fashion.