Home Remedies For Hair Fall

Hair fall makes you feel stressed? Well, we understand the trouble of seeing strands of locks stuck in the teeth of a comb or after a refreshing bath, all you can see is a clogged drain due to excessive hair fall. Whether it's the sight of hair on your pillows or on your house floors, the frustration is definitely real. Worry not we all have been through those moments of irritation and sheer agony. The first thing we do in this situation is to search online for hair fall solutions at home.

There is a need to understand that if your condition is not too severe, it's only then that you should opt for hair fall remedies otherwise seeing a doctor will be more beneficial. With this comprehensive blog, we will be exploring some of the best home remedies for hair fall. These remedies will help put a full stop to the frustrating hair fall.

What causes hair fall?

It is important to understand the factors that may cause hair fall before proceeding with the remedies. Some major factors that may trigger the excess breakage of hair may include the following:

• Genetics: It is generally believed that if someone in your family has had the condition of hair loss, you are also likely to have problems related to hair loss at some point.
• Environmental factors: Environmental factors such as pollution and dirt are major triggers of hair damage in the urban lifestyle.
• Hormonal changes: Hormonal imbalance due to certain events such as pregnancy, menopause, or any other is believed to weaken your hair roots, leading to hair fall.
• Poor hair care routine: Improper hair care routine such as not oiling your hair regularly or not washing it with mild shampoo to clean the dirt and provide the required nutrition to the scalp, maybe a leading cause of hair fall.
• Tight hairstyles: Tight ponytails and other hairstyles might put an extra strain on the roots of the hair, resulting in their damage and ultimate hair fall.
• Chemical products: Utilizing chemical-based products may severely harm your scalp and cause hair damage from the root.
• Medications: Certain medications may cause side effects that include excessive loss of hair or hair damage.
• Stress: Leading a stressful life and improper sleep might obstruct hair growth and severely damage hair and scalp health. You can try yoga and meditation to relieve stress.
• Improper nutrition: The supply of proper nutrients majorly depends on the food you consume and that’s why consuming a diet lacking appropriate nutrients may also lead to hair damage. Ensure iron, zinc, and protein in your diet for healthier hair.

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Home remedies for hair fall

Enough of beating around the bush, now let’s dive into some effective solutions that will restore your crowning glory right from the comfort of your home!

1. Coconut Oil

When it comes to hair fall remedies, coconut oil is a game-changer. Packed with fatty acids, it penetrates deep into the scalp to prevent hair loss by nourishing dry, damaged hair. Massaging warm coconut oil improves blood circulation, encouraging healthy hair growth.

You can apply it by heating and massaging gently into your scalp. Leave it overnight and rinse with mild shampoo to add shine and softness.

Try this 2-3 times a week to enjoy visible results - just like your hair’s personal spa treatment!

2. Onion Juice

You may wrinkle your nose at the thought, but onion juice is an incredibly effective hair fall homemade remedy. Sulfur in onions promotes collagen production, which strengthens hair roots and reduces thinning.

It can be used by blending a few onions to extract the juice, apply on the scalp, and leave for some time. Wash off with a mild shampoo (and don’t worry, the smell doesn’t stay!).

Use this remedy twice a week for long-lasting benefits. Many swear by this hair fall and hair thinning home remedy for visible results within a few weeks.

3. Aloe Vera

If you're dealing with hair loss and an itchy scalp, aloe vera is a natural savior. It balances the scalp's pH levels and helps cleanse blocked hair follicles that can cause hair fall.

It can be used by scooping out fresh aloe vera gel and applying it directly to the scalp. Leave it for some time and rinse with lukewarm water.

Repeat twice a week, and this is one of those natural remedies for hair loss that will not disappoint!

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4. Fenugreek Seeds

Fenugreek seeds, or methi, are packed with proteins and nicotinic acid, which help rebuild hair follicles. This simple hair fall treatment at home can reduce both hair fall and bald patches.

You can use this remedy by soaking 2-3 tablespoons of fenugreek seeds overnight, grinding them into a paste, and applying it to your scalp.

This hair fall baldness home remedy can give your hair new life within a month of regular use.

5. Green Tea

Green tea isn't just great for detoxifying your body—it’s also an effective hair fall solution at home. Its rich antioxidants fight hair loss and stimulate hair follicles to promote growth.

Brew two bags of green tea in hot water. Once it’s cooled, pour the tea over your scalp. Massage for a while, then rinse off.

Doing this once or twice a week can help you maintain thicker, healthier hair.

6. Egg Mask

Eggs are a powerhouse of protein, essential for hair strength and thickness. This home remedy for hairloss not only nourishes hair but also adds volume.

It can be utilized by beating two eggs and mixing them with yogurt. The mixture can be directly applied to your scalp and hair. Leave it on for 20-30 minutes and wash with a mild shampoo.

Try it weekly, and watch how this hair fall homemade remedy transforms your strands!

7. Amla

Known as the Indian gooseberry, amla is rich in Vitamin C, which strengthens hair follicles and prevents breakage. It’s a go-to hair fall treatment at home with centuries of Ayurvedic backing.

For effective results, mix amla powder with lemon juice or coconut oil and apply to your scalp. Leave it for 15 minutes and wash off with cool water.

Using this remedy regularly will help reduce hair fall while promoting lush, healthy hair.

Conclusion: Commence your journey to Hair Recovery Today!

With these tried-and-tested home remedies for hair fall, you don’t need to panic every time you see a stray strand on your brush. Natural solutions, combined with some healthy habits, can work wonders. Whether it’s a soothing aloe vera massage or an onion juice application, stick to these remedies and wait patiently for the amazing results.

Say goodbye to hair loss worries - because a little care at home goes a long way toward restoring your hair’s glory!

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